Monday- Yoga Fit
- 1 ساعة1 ساع
- 15 US dollars$15
- The Wellness Space
Join us at Good Vibz Yoga for our Monday Yoga Fit class! This upbeat vinyasa flow incorporates light weights ranging from 2-4lbs to help you work up a sweat and tighten and strengthen your body. Our class also focuses on improving your balance and flexibility, ending with a restorative wind down. Plus, with every class, you receive free bands to continue your fitness journey at home. Come join us for a fun and effective workout that will leave you feeling energized and ready to take on the week.
To cancel or reschedule, please contact us 24hrs in advance.
تفاصيل جهة الاتصال
13000 West Seven Mile Road, Detroit, MI, USA